food item

How Many Calories Are in a Bowl of Ramen?

Ramen calorie counts vary almost 2x between a light shoyu and a creamy tonkotsu. The broth is the deciding factor. Pork bone broth (tonkotsu) is rich with rendered fat, while soy-based shoyu broth is mostly water and seasoning. Toppings like chashu, butter, corn, and soft-boiled egg add 100-200 calories on top.

Shoyu ramen

450-520 cal

Miso ramen

500-600 cal

Tonkotsu ramen

650-800 cal

Tantanmen

750-900 cal

How Many Calories Are in a Bowl of Ramen?

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